All in person training package INCLUDE online workouts
36 sessions or more includes:
As many metabolic tests as you and the trainer feel are needed. Each test counts as a session and the exercise test includes 12 weeks of cardio workouts.
1 online workout a week while you are completing the 36 in person sessions. Additional online workouts can be purchased if desired.
Nutrtional monitoring using Myfitnesspal.com
One month pass to Group Fitness Classes
Discounted Online training package at the conclusion of personal training sessions
Cost $50 per session
16 sessions package includes:
Up to 2 metabolic tests. You and your trainer determine if the metabolic tests are resting or exercise. Each test counts as a session.
1 online workout a week while completeing 16 sessions. Additional online workouts per week can be purchased if desired.
Nutritonal monitoring using Myfitnesspal.com
Cost $60 per session